If you live in Southend-on-Sea, or the surrounding areas, you will be able to book face-to-face counselling.  Face-to-face counselling offers the opportunity to meet in a safe, confidential and supportive environment where you can explore your thoughts, feelings and experiences at your own pace.

Telephone Counselling

Telephone counselling provides a flexible way to access support from the comfort and privacy of your own chosen space. Some people find that talking without the need for face-to-face contact helps them feel more at ease when sharing difficult thoughts, emotions or experiences.

Video Counselling

Video counselling allows you to access therapy remotely while maintaining the connection and personal interaction of a counselling session. Using a secure online platform, we can work together wherever you are, offering a convenient option if attending sessions in person is difficult. You will still have the same safe, confidential space to explore what is important to you.